We often hear that we need to take accountability for our actions. But what does that mean, exactly? In this post, we're exploring how to practice self-accountability with the help of three questions.
Self-Accountability
Tag: selflove
Self-Trust
In life, making decisions is part of the deal. And that can be hard if you don't (fully) trust yourself, so today we're looking at how to cultivate self-trust by strengthening our intuition, learning about the necessity of uncertainty and the power of imagination.
Self-Pleasure
Pleasure is something we all chase. And while most of us probably know what is pleasurable to us, we rarely make time to truly focus on something we enjoy without any distractions. In this post, we'll look at how to get the most out of our pleasure moments, with the help of anticipation, mindfulness, and moderation.
Self-Soothing
As humans, unfortunately, we cannot feel good all the time. Sometimes we will experience physical or emotional pain. We cannot really control those moments. But what we can control, is how we treat ourselves during them. Today, I will discuss the art of self-soothing.
Self-Care (part 2: emotional)
These days we can distract ourselves from our own feelings more easily than ever. But we are human. If we push them away they will only start screaming for our attention louder. And while that might make sense in theory, it can be really hard to actually sit with negative emotions. In this post we're exploring how you can take care of yourself on an emotional level.
Self-Care (part 1: physical)
Self-care is a BIG pillar under the self-love roof. To me, it is almost synonymous. Today, we're talking about physical self-care, listening to your body and the difference between and helpfulness of routines and rituals.
Self-Talk (part 2: the positive)
In my last post we found out there are a lot of ways in which we humans can be quite awful to ourselves. But I think there are just as many, if not more, ways to kindly address yourself. In this post I'm going to talk about self-kindness and self-appreciation.
Self-Exploration
You can't love someone you don't know. And that goes for yourself as well. So the first thing you're going to have to do is explore who you are and why you do things the way you do.
Day 365: Happy Anniversary
I promised I'd write again on the one-year-after-the-break-up anniversary, and I am a woman of my word, so here goes. We've officially come full circle. And I mean that in the most literal sense. I started dating my ex on October the 26th in 2017. We broke up October the 26th in 2019. And now … Continue reading Day 365: Happy Anniversary
Day 243: I think it’s over
Could it be true? Dare I believe it? I think so. I am over him. Wow, that feels amazing to write. And boy, am I proud of myself for going through that gruesome process of a break-up. A few weeks ago I had an intense talk with a good friend of mine. At times she … Continue reading Day 243: I think it’s over
Tea Time With Amber 